Hi! My name is Claudia Ferreira, and i am based in SW London.
I have a deep passion for mind and body wellness. This is what initially pushed me to start coaching in 2015.
Everyone is different, this is the beauty of personal training it is completely personal to you.
My aim is to understand your mind and how its programmed - alot of the time we have old belief systems that act as a block to reaching our goals. We break down barriers together, building habits with training and eating.
Together we will train your body to function, move, and flow better.
I am here to help you achieve your goals.