Online Programming

Tailored monthly online programming.

This option is like having me in your pocket, and alot more affordable.

Depending on your online programme it may start with an initial phone call consulation- this is to find out more about you and exactly what you want to get from your training sessions.

Once your programme is ready, you will access it via an app called true coach which is one of the best platforms for online trainers - as its very easy for clients to use!

All videos of the exercises i programme will be on the app.

You will also be able to upload videos of yourself training directly onto the app, so that i can then check your form and progress.

The Options

*Monthly prices, with no contracts.

£75

THIS IS TAILORED TO YOUR GOALS.

3-5 DAYS OF PROGRAMMING PER WEEK.

-PHONE CONSULATION

- WEEKLY CHECK INS

-24/7 SUPPORT (WILL GET BACK TO YOU ASAP)

-OPTION TO 1HR 1-1 FACE TO FACE AT A REDUCED RATE £45

(THIS IS TO GO THROUGH ANYTHING YOUR STRUGGLING WITH, CHECK HOW HEAVY YOU CAN ACTUALLY GO, AND I CAN ANALYZE IF YOUR WORKING TO THE BEST OF YOUR CAPABILITIES)

£30

THIS IS NOT TAILORED.

3 DAYS PROGRAMMING PER WEEK.

-FOR THOSE THAT WANT TO GET THEIR MOJO BACK AND WANT AN AFFORDABLE WAY TO TRAIN AND STAY ACCOUNTABLE.

-MONTHLY CHECK INS

-SPLIT INTO UPPER BODY, LOWER AND FULL BODY DAYS.

-OPTION FOR HOME OR GYM BASED.

-YOU WOULD START ON BLOCK 1, MOVING UP A BLOCK EVERY MONTH - MADE TO HELP YOU GET STRONGER, FEEL FITTER AND MORE CONFIDENT.

EACH BLOCK WILL BE SLIGHTLY DIFFERENT AS NEW EXERCISES GET INTRODUCED, TEMPOS AND REP RANGES. SO THAT YOU BODY IS IN A CONSTANT STATE OF CHANGE!

Online Programming

The Options

*Monthly prices, with no contracts.

£75

THIS IS TAILORED TO YOUR GOALS.

3-5 DAYS OF PROGRAMMING PER WEEK.

-PHONE CONSULATION

- WEEKLY CHECK INS

-24/7 SUPPORT (WILL GET BACK TO YOU ASAP)

-OPTION TO 1HR 1-1 FACE TO FACE AT A REDUCED RATE £45

(THIS IS TO GO THROUGH ANYTHING YOUR STRUGGLING WITH, CHECK HOW HEAVY YOU CAN ACTUALLY GO, AND I CAN ANALYZE IF YOUR WORKING TO THE BEST OF YOUR CAPABILITIES)

£30

THIS IS NOT TAILORED.

3 DAYS PROGRAMMING PER WEEK.

-FOR THOSE THAT WANT TO GET THEIR MOJO BACK AND WANT AN AFFORDABLE WAY TO TRAIN AND STAY ACCOUNTABLE.

-MONTHLY CHECK INS

-SPLIT INTO UPPER BODY, LOWER AND FULL BODY DAYS.

-OPTION FOR HOME OR GYM BASED.

-YOU WOULD START ON BLOCK 1, MOVING UP A BLOCK EVERY MONTH - MADE TO HELP YOU GET STRONGER, FEEL FITTER AND MORE CONFIDENT.

EACH BLOCK WILL BE SLIGHTLY DIFFERENT AS NEW EXERCISES GET INTRODUCED, TEMPOS AND REP RANGES. SO THAT YOU BODY IS IN A CONSTANT STATE OF CHANGE!

*Most Popular

Get Started

Pop in your details, and il contact you straight back!

Online Programming

The Options

*Monthly prices, with no contracts.

£75

THIS IS TAILORED TO YOUR GOALS.

3-5 DAYS OF PROGRAMMING PER WEEK.

-PHONE CONSULATION

- WEEKLY CHECK INS

​

-24/7 SUPPORT (WILL GET BACK TO YOU ASAP)

​

-OPTION TO 1HR 1-1 FACE TO FACE AT A REDUCED RATE £45

(THIS IS TO GO THROUGH ANYTHING YOUR STRUGGLING WITH, CHECK HOW HEAVY YOU CAN ACTUALLY GO, AND I CAN ANALYZE IF YOUR WORKING TO THE BEST OF YOUR CAPABILITIES)

​

​

​

£30

THIS IS NOT TAILORED.

3 DAYS PROGRAMMING PER WEEK.

​

-FOR THOSE THAT WANT TO GET THEIR MOJO BACK AND WANT AN AFFORDABLE WAY TO TRAIN AND STAY ACCOUNTABLE.

​

-MONTHLY CHECK INS

​

-SPLIT INTO UPPER BODY, LOWER AND FULL BODY DAYS.

​

-OPTION FOR HOME OR GYM BASED.

​

-YOU WOULD START ON BLOCK 1, MOVING UP A BLOCK EVERY MONTH - MADE TO HELP YOU GET STRONGER, FEEL FITTER AND MORE CONFIDENT.

EACH BLOCK WILL BE SLIGHTLY DIFFERENT AS NEW EXERCISES GET INTRODUCED, TEMPOS AND REP RANGES. SO THAT YOU BODY IS IN A CONSTANT STATE OF CHANGE!

​

​

​

​

*Most Popular

Get Started

Pop in your details, and il contact you straight back!